About Ashtanga Shala Santosha Yoga:
Ashtanga Shala Santosha Yoga offers you your personal practice space, where you will find contentment and deepest gratitude in your practice. They see it as an honor to inspire and ignite one’s journey and growth while celebrating ones Ashtanga yoga practice. Their goal is to touch and enrich ones life with yoga and to be living with strength, health and wellness through practice tomake Ashtanga Yoga become a part of their daily life. All are welcome, new or experienced practitioners. We are all students in this life, so to take practice together and be inspired is a priceless honor.
The Shala is dedicated to teaching and sharing the understanding of the practice through history, lineage and traditions of the teachings and practice gifted to us from Guruji Sri K. Pattabhi Jois. The practice of the 8 limbs, Ashtanga not only on the mat, but living with the practice 24/7 on and off the mat and into our daily lives.
Ashtanga Shala Santosha Yoga is a space where they welcome you to be a part of their family, their community that embraces this beautiful rich tradition from Mysore, India that emphasizes in synchronizing the whole body and mind with the power of our breath (pranayama) movement of postures (asana) in a series of postures sequenced holistically to cleanse, detox, purify and heal our whole body, mind and spirit to healthy living.
Every day is a new day, new beginning for each of us. Whatever today brings, embrace, nurture and cultivate it with honor, respect and love and just let it be so you can see the beauty in all things and people around your life.
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Locations and Contact:
540 Balboa street
San Francisco, CA 94117
Contact: Christina Martini
Phone: (714) 488-0623